Benefits of Flaxseed oil: Safflower

Although this blog is mostly centered around flaxseed, flaxseed oil, and the benefits of flaxseed oil, I am going to take a brief brake from these subjects and make a quick post about Safflower. Safflower seed is much like flax seed. Both can be used as nutritional supplements. Safflowers are very beautiful plants that produce yellow, orange, and red flowers. These flowers bloom in June. Safflower oil can also provide your body with many health benefits.  It is much like flax seed and can come in both an oil and seed form. Safflower is also used as a dye, and as bird seed. Squirrels don't eat safflower seeds which makes them very practical compared to bird seed. Triathlon Quotes
Thanks for taking a little break from the benefits of flaxseed oil, and reading about safflower!