Thursday, December 24, 2009
Flaxseed has magical powers
I have received questions about wether or not flaxseed oil has magical powers. I am guessing these questions are jokes, but for the record no. Flaxseed oil does not have magical powers! :)
Tuesday, December 1, 2009
Benefits of Flaxseed oil: Safflower
Although this blog is mostly centered around flaxseed, flaxseed oil, and the benefits of flaxseed oil, I am going to take a brief brake from these subjects and make a quick post about Safflower. Safflower seed is much like flax seed. Both can be used as nutritional supplements. Safflowers are very beautiful plants that produce yellow, orange, and red flowers. These flowers bloom in June. Safflower oil can also provide your body with many health benefits. It is much like flax seed and can come in both an oil and seed form. Safflower is also used as a dye, and as bird seed. Squirrels don't eat safflower seeds which makes them very practical compared to bird seed. Triathlon Quotes
Friday, November 27, 2009
Flaxseed for Erectile Dysfunction
Did you know flaxseed oil can even help with erectile dysfunction?
Erectile dysfunction (E.D.) can be caused by diabetes, drugs, hormonal imbalance, or even by psychological problems and instabilities. E.D. means that you do not have the ability to keep an erection for a long enough time in order to have sexual intercourse. There are many treatments for erectile dysfunction. Some of these treatments are drug and psychological therapy (psychotherapy), surgery and vacuum devices. Another way to help ED is by using naturopathic or natural treatments. One of these naturally treatments is consuming flaxseed or flaxseed oil.
Flaxseed meal is a great way to consume the flaxseed needed for this treatment. Flaxseed meal is basically ground flaxseed that can be produced by grinding whole flaxseed in a flax seed grinder. The fiber in flaxseed is the major ingredient in flaxseed that benefits erectile dysfunction.
Erectile dysfunction (E.D.) can be caused by diabetes, drugs, hormonal imbalance, or even by psychological problems and instabilities. E.D. means that you do not have the ability to keep an erection for a long enough time in order to have sexual intercourse. There are many treatments for erectile dysfunction. Some of these treatments are drug and psychological therapy (psychotherapy), surgery and vacuum devices. Another way to help ED is by using naturopathic or natural treatments. One of these naturally treatments is consuming flaxseed or flaxseed oil.
Flaxseed meal is a great way to consume the flaxseed needed for this treatment. Flaxseed meal is basically ground flaxseed that can be produced by grinding whole flaxseed in a flax seed grinder. The fiber in flaxseed is the major ingredient in flaxseed that benefits erectile dysfunction.
Monday, November 23, 2009
Flaxseed Nutrition Facts: Flaxseed Calories
You may ask
-how many calories are in flaxseed?
-what are the nutritional facts about flaxseed oil?
As you know there are many benefits of flaxseed oil, and flaxseed consists of many vitamins and good ingredients for your body. But you might not know what bad things flaxseed oil contains.
In one cup of flaxseed there are 828 calories, 65 grams of fat, and 45 grams of carbohydrates. Although the fat content is very high, only five grams are saturated fat. Five grams of unsaturated fat is not too bad for your body. There are also 45 grams of polyunsaturated fat. These are the "good" fats, or fatty acids, are the source for most of the benefits flaxseed oil provides. There are also 28 grams of protein which also is very good for your body. It can be very beneficial in muscle re-growth and repair. Protein also does many other great things for your body.
-how many calories are in flaxseed?
-what are the nutritional facts about flaxseed oil?
As you know there are many benefits of flaxseed oil, and flaxseed consists of many vitamins and good ingredients for your body. But you might not know what bad things flaxseed oil contains.
In one cup of flaxseed there are 828 calories, 65 grams of fat, and 45 grams of carbohydrates. Although the fat content is very high, only five grams are saturated fat. Five grams of unsaturated fat is not too bad for your body. There are also 45 grams of polyunsaturated fat. These are the "good" fats, or fatty acids, are the source for most of the benefits flaxseed oil provides. There are also 28 grams of protein which also is very good for your body. It can be very beneficial in muscle re-growth and repair. Protein also does many other great things for your body.
Thursday, November 19, 2009
Flaxseed Oil Pills
Flaxseed oil pills are an easy way to receive the benefits of flaxseed oil without trying to incorporate flaxseed into your diet. There are many flaxseed oil providers out there but I will give you my top three choices of flaxseed oil pills from the information I have been given.
1. Nuphedragen - $60
2. LipoFuze - $50
3. Clinicallix - $60
You can't go wrong with any of these products. All three are aimed towards losing weight with flaxseed oil. These pills are more expensive in amount of flaxseed purchased compared to buying it whole, but these flaxseed oil pills make it much easier to consume without changing your diet.
1. Nuphedragen - $60
2. LipoFuze - $50
3. Clinicallix - $60
You can't go wrong with any of these products. All three are aimed towards losing weight with flaxseed oil. These pills are more expensive in amount of flaxseed purchased compared to buying it whole, but these flaxseed oil pills make it much easier to consume without changing your diet.
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